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Ground Beef and Dumplings


  • Author: Elisa
  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Description

A hearty and flavorful homemade recipe for ground beef and dumplings. Juicy seasoned beef wrapped in soft, tender dough—steamed, fried, or boiled to perfection. Perfect for cozy weeknights or meal prep.


Ingredients

Scale

1 lb ground beef (80/20 preferred)  

2 cloves garlic, minced  

1 tbsp soy sauce  

1 tbsp Worcestershire sauce  

1 tsp onion powder  

½ tsp paprika  

Salt & pepper to taste  

1 tbsp chopped parsley or green onions  

½ tsp sesame oil (optional)  

2 cups all-purpose flour  

¾ cup warm water  

½ tsp salt  

2 tbsp cooking oil (for pan-frying)  

4 cups water (for boiling)


Instructions

  • 1. In a bowl, mix ground beef with garlic, soy sauce, Worcestershire, onion powder, paprika, parsley, and seasoning. Chill for 20 minutes.  

    2. In another bowl, combine flour, salt, and water. Knead into dough, rest for 30 minutes.  

    3. Roll dough into circles. Fill each with 1 tbsp of beef. Moisten edges and seal.  

    4. Pan-fry: Sear bottoms in oil, add water, cover and steam for 3–5 minutes.  

    5. Boil: Drop into boiling water until dumplings float + 2 minutes.  

    6. Steam: Place in steamer basket over boiling water for 8–10 minutes.

Notes

Dumplings can be frozen uncooked and stored up to 3 months. Reheat by steaming or pan-frying to maintain texture.

  • Prep Time: 25 minutes
  • Cook Time: 20 minutes

Nutrition

  • Calories: 450
  • Sugar: 1g
  • Sodium: 720mg
  • Fat: 18g
  • Carbohydrates: 42g
  • Fiber: 2g
  • Protein: 21g