Pink Salt Trick Recipe
This Pink Salt Trick is a simple yet powerful wellness drink made with Himalayan pink salt and filtered water. Known for its trace mineral content and hydrating properties, this drink can support electrolyte balance, digestion, and energy levels when consumed first thing in the morning. Optional add-ins like lemon juice and apple cider vinegar enhance the benefits and flavor, making this a refreshing and health-boosting start to your day.
Ingredients
- 1 to 2 teaspoons Himalayan pink salt fine or coarse
- 1 glass 8 oz filtered water (room temperature or warm)
- 1 teaspoon lemon juice optional – adds vitamin C and taste
- 1 teaspoon apple cider vinegar optional – supports digestion and adds flavor
Instructions
- Step 1: Add the SaltAdd pink Himalayan salt to a glass of filtered water.
- Adding pink Himalayan salt to filtered water — the first step in creating your mineral-rich morning detox drink
- Step 2: Stir WellStir until fully dissolved. If using coarse salt, let it sit for several hours or overnight to create “sole water.”
- Step 3: Optional AdditionsAdd lemon juice or apple cider vinegar for additional wellness benefits.
- Step 4: Serve and EnjoyGarnish with a lemon slice and drink first thing in the morning.
- The final pink salt detox drink — ice cold, mineral-rich, and ready to support your morning wellness routine
Notes
- Add a little ginger: A pinch of grated ginger can help with digestion and give the drink a gentle kick.
- Skip the sweet stuff: You don’t need honey — it still tastes great without the extra sugar.
- Make it cold for summer: Use cold water and a few ice cubes when it’s hot out — super refreshing.
- Toss in some mint: A few fresh mint leaves make it feel fancy and cool.
- Try coconut water: Swap a bit of the water with coconut water if you want a little extra hydration boost.
Nutrition
Serving: 1glass (8 oz)Calories: 1kcalSodium: 561mg
Tried this recipe?Let us know how it was!